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ABC Malt (Apple, Beetroot, and Carrot) is a popular natural health drink, and while product details can vary slightly by brand, here are the typical specifications for a product like the one from Naren Foods:
ABC Malt is often called the "Miracle Drink" in powdered form. It is designed as a nutritious alternative to tea, coffee, or synthetic health drinks.
Most traditional preparations (including those from similar regional brands like RN Foods or Narchuvai) contain:
A - Apple: Rich in fiber and antioxidants.
B - Beetroot: High in iron and helps improve hemoglobin levels.
C - Carrot: Packed with Vitamin A for eye health and skin glow.
Nuts: Usually contains Almonds, Cashews, and sometimes Pistachios or Walnuts.
Sweetener: Typically uses Country Sugar (Naatu Sakkarai) or Jaggery instead of white sugar.
Flavoring: Natural Cardamom and sometimes Dry Ginger for digestion.
Hemoglobin Booster: The beetroot and carrot combination is highly effective for increasing blood count and treating anemia.
Skin & Hair Care: High antioxidant content helps in natural skin glowing and anti-aging.
Immunity: Packed with Vitamins A, C, and E to strengthen the immune system.
Digestion: The fiber from the fruits and the addition of cardamom/ginger support a healthy gut.
Energy: Provides a sustained energy boost without the "sugar crash" of processed drinks.
Preparation: Add 1–2 tablespoons of ABC Malt to a glass of warm milk or hot water.
Mixing: Do not boil the powder with milk. Stir well (or use the traditional "pouring" method between two tumblers to create froth).
Serving: It can be served hot or cold. It’s also a great addition to smoothies or even mixed into dosa batter/porridge for kids.
Shelf Life: Usually 6 months if kept in an airtight container.
Storage: Store in a cool, dry place. Using a refrigerator can extend freshness, especially in humid climates.
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