SPROUTED BLACK GARM PORRIDGE MIX

💎 Why "Sprouted" Black Gram?

Sprouting transforms the nutritional profile of the black gram (Urad Dal):

• Increased Calcium & Magnesium: Essential for bone density and joint health.

• Enhanced Protein Absorption: The sprouting process breaks down complex proteins into simpler amino acids.

• Reduced Phytates: Sprouting neutralizes phytic acid, which otherwise blocks the absorption of minerals like iron and zinc.

• Rich in Folic Acid: Highly recommended for teenage girls and women for hormonal balance.

  🟢 Product Overview

  Black Gram Kanji Powder is a traditional, nutrient-rich health mix made from grains, lentils, and spices. It is designed to be a wholesome, easy-to-prepare porridge that supports daily nutrition, especially for energy, strength, and digestion. Rooted in traditional recipes, it can be consumed as a warm drink or meal.

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  🌿 Key Ingredients

• Black gram (Urad dal)
• Raw rice or parboiled rice
• Moong dal
• Dry ginger
• Cardamom

💪 Health Benefits (inferred from ingredients & usage)

• Provides sustained energy
• Supports digestion (due to ginger & fiber)
• Helps strengthen muscles and body (protein from dals)
• Supports gut health
• Can aid in healthy weight gain
• Traditionally used for overall nourishment

🍲 How to Prepare (Directions for Use)

• Take 2 teaspoons of kanji powder
• Add to 200 ml water and mix well (avoid lumps)
• Boil on medium flame for 3–4 minutes
• Stir continuously until it thickens
• Optional: Add coconut milk or jaggery for taste
• Serve warm

📦 Storage Instructions

• Store in a cool, dry place
• Keep away from direct sunlight
• Keep the pack tightly sealed

⏳ Shelf Life

• Best before 6 months from the date of manufacturing